SPIN

 

Our high-intensity Spin classes focus on a full-body sculpt using our full range of motion RealRyder bikes. Our bikes mimc outdoor cycling movement, which allows for the upper body and core to work just as hard as the legs throughout the class. 

Spin classes are focused to challenge and strengthen clients' bodies no matter if it is their 1st class or their 100th class. 

Our classes are rhythm-based, so come ready to rock-it-out on the bike.  Our engaging instructors offer their unique spin in each class that will lead to a high caloric burn.